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Articles tagged with: Fitness

11
April
2012

Are You Ready for the Summer of 2012?

Calling all couch potatoes!

In Ontario it wasn't much of a winter. I think I only shovelled the drive 2 or 3 times... not that I'm complaining or anything! Usually we can count on this as one of our winter activities that will help keep us fit a summer bowls and golf.

I don't have a problem that way... I curl too, so quite frankly I don't miss the shovelling one little bit!

I do however like to stay in shape throughout the winter. Inasmuch as I like to watch sports, any sports, on TV and we go through our share of movies I know the importance of a regular daily workout, no matter how short or long in duration.

Categories: Fitness, Coaching, Golf, Bowls

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